Nutrition & Health Genetics
NutriHealth is a combination of Nutrition and Health Genetics. This package will help you understand – What food should you eat, what diseases you can have and how can you use your food to prevent these diseases.
Making lifestyle choice isn’t as simple as “If I eat carbs, I will gain weight”. It is about knowing what should one eat to LOOK RIGHT and to FEEL RIGHT. You will know what food suits you and what doesn’t, from a macro and micronutrient perspective. Your genes will help you answer questions like
- Should I drink milk?
- How much coffee is good for me?
- Will I lose weight if I eat carb in moderation?
- How much protein is good for me?
- I eat less but I gain a lot, is it due to salt sensitivity?
- Is my body absorbing the vitamins I eat?
- Will I have diabetes?
- I don’t eat a lot. But, I gain weight very easily. Why?
- Should I start eating a heart-healthy diet plan?
The Health Genetics package covers – Diabetes, Hypertension, Heart Disease and Cardio-vascular disease.